Omega-3 Dosing and Labeling

Omega-3 dosing and food labeling can be very confusing. How healthy is flax seed bread? Is 30 milligrams of omega-3 enough? A recent Wall Street Journal captured this issue nicely, I thought.

You can read the article: Fish-Oil Doses Can Be Hard To Swallow

I felt compelled to write a letter to the editor about this well-researched article. Drop me a line (dave@o3foods.com) if you would like me to send you a copy of the letter.