Trick two. I just spoke with one of my chocolatiers who reminded me that the ganache (inside) in our chocolates is creamier and tastier if left to warm up to room temperature. I recommend that Dr. Dave's Mega-O chocolates be refrigerated until eaten in order to preserve the omega-3s on the inside, but letting them warm up slightly before eating them would be just fine and might make them even more delicious! Try it!
Friday, April 30, 2010
Two Dr. Dave's Mega-O tricks
As a physician with integrative medicine training, I am keen to the importance of nutrition in all aspects of health and healing. However, I also like to have a bit of fun with what I eat, and switch it up sometimes. Perhaps that is why my normal yogurt/cereal breakfast morphed into a two-truffle, yerba maté combination one day last week. It was wonderful, kept me satiated for a couple of hours and I could just feel those omega-3s coursing through my veins. Do this every day? Probably not. But, on occasion, this might be part of my regimen.
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